Hello! Welcome to my little corner of the internet. My name is Katie and I live in a small town in North Carolina. I have been an NC native my whole life, and love living down here. My husband and I married in 2018 and welcomed our first child December 2020. Navigating a first-time pregnancy during the Covid shutdowns was an interesting journey to say the least, and I worked closely with my midwifery team to keep myself and our family safe. Becoming a mother has been such a joy and blessing, and as a little girl all I wanted was to become a wife and a mother. I originally launched this website for my small business, but as a busy mom of one (soon to be two) I have had to pivot and reframe my goals. I started my business to help support women across all spectrums of their fertility journey, from puberty to menopause and beyond.

While I still offer herbal blends for peristeaming or sitz baths, I will be transforming this website to be more blog focused where I can share about our family, our favorite products and activities, and general opinions regarding pregnancy, birth, postpartum, and parenting. I am also still crafting my Embodied Cycles course, which will be a self-guided study of learning how to track your fertility using a sympto-hormonal method. Fertility awareness can be used to prevent or achieve pregnancy, as well as track your overall health which will empower you during conversations with your health care providers. I strongly believe in taking a proactive approach to your health and self-care as we navigate the post-Covid world.

By educating yourself, and sharing what you learn with others, we all grow and develop and prosper.

I grew up an only child, and now that I am expecting my second child I find myself officially out of my realm of knowledge and experience. I welcome any advice or opinions from other veteran wives and moms as I truly believe in the strength and power of the female collective, and the inherent wisdom we hold within ourselves.

Thank you for visiting my blog and supporting our family! From my home to yours, take care and God bless.